Zoom Class Schedule
2024 Term dates
Tuesday 3rd September – Friday 18th October 2024
Monday 4th November – Friday 13th December 2024
Get Moving Morning Class – Monday, Tuesday, Wednesday & Thursday 08:30-09:00 GMT
Gentle Pilates – Monday 18:00-18.55
Mixed Ability Pilates – Wednesday 18:00-18:55
To book, please email caroline@hhpilates.com
Unlimited Class Membership – includes access to the On Demand Video Library : £57.50 every 4 weeks by direct debit. (This membership offers significant savings if you plan to attend 2 or more classes per week). Please contact me for further details.
Class Descriptions
Get Moving Morning Class – Get moving each morning and give yourself that feel good boost for the rest of the day. You will finish each class with a spring in your step and increased energy ready for anything the day throws at you. Suitable for all levels. The class will be a ‘Move with me’ session where I will be demonstrating and not offering individual corrections. Mondays will be a foam roller class – a 90cm long foam roller will be required. Cost: £7/class (or monthly membership)
Gentle Pilates Class – A low impact, joint friendly class designed to keep you fit and pain free for those activities that you love to do… be it walking, gardening, DIY dabbling or looking after the grandchildren. We’ll focus on improving balance, strengthening bone density, and work on staying fit , pain free and healthy for everyday life. This class is suitable for those with osteoporosis. Cost: £12/class paid for in advance per term (or monthly membership)
Mixed Ability Pilates Class – As with all my classes, small class numbers mean that we tailor each class to who joins me on the day, and what each client would like to work on. Cost: £12/class paid for in advance per term (or monthly membership)
All classes are non-refundable. Video recordings for the longer format classes (not the Get Moving Morning Classes) will be valid for 7 days following the class.
DISCLAIMER: By joining these classes or following the video recordings, you agree to take responsibility for your own body; you agree not to perform any exercises or movements that may cause you discomfort; and you confirm that you are fit and able to perform the exercises. You must ensure that you are working in a safe environment. By purchasing a space in these classes and/or videos you automatically agree to waive all statutory rights against your teacher, Caroline Hope-Hawkins.